1 on 1 Coaching with Masha

Nature is continually improvising, finding pathways where rivers can flow, new seeds can sprout, and healthy roots can grow deeper into nourished soils.

Such is the human body too.

To remember our true nature is to reconnect to these forces within us, where improvisation becomes our natural rhythm and strength for our creativity.

Understanding oneself on a deeper level allows for our creative powers to arrive with ease.

Creativity from Rest, Embodiment, Expansion

Nature is continually improvising, finding pathways where rivers can flow, new seeds can sprout, and healthy roots can grow deeper into nourished soils. Such is the human body too. To remember our true nature is to reconnect to these forces within us, where improvisation becomes our natural rhythm and strength for our creativity. Understanding oneself on a deeper level allows for our creative powers to arrive with ease. This is the guidance I offer. My coaching meets you here: where ideas root in stillness, the nervous system settles, and creation becomes effortless and true.

What this is

• 60-minute 1:1 online sessions for music producers and creators
• Focus: creativity, embodiment, creating from rest and expansion, somatic integration
• Practical, body-led tools you can bring straight into your studio and life

How we’ll work

• Arrive: land in the body, regulate the nervous system
• Listen: track sensations, emotions, patterns that shape your creative flow
• Unblock: soften tension, unwind protective loops, integrate stuck energy
• Create: move into spaciousness, clarity, and authentic expression

My approach

• Somatic practitioner and multidisciplinary facilitator devoted to the wisdom of the body
• Grounded in Transformative Bodywork (Somatic Therapy), Fluentbody™, Meditations, Family Constellation, and trauma‑resourcing methods
• Elemental, relational, honest. I walk beside you—no performance, no force—only what is simple and true

What you might experience

• More ease and presence while producing
• A clear, grounded body-state for creative decisions
• Release of inner blocks; deeper access to feeling and intuition
• Rest as a creative engine; expansion without burnout

Pricing

• Single session (1 hour): 90€
• 3 Sessions Package: 240€

Ready to work together?

This is the guidance I offer. 

Book your session here:

https://tidycal.com/mariyanaumenko/1-on-1-coaching-with-masha