マーシャによる1対1のソマティック・セッション
商品情報にスキップ
1 1

ZOOMでのマンツーマンセッション

マーシャによる1対1のソマティック・セッション

マーシャによる1対1のソマティック・セッション

プラグインでは解決できない創作の行き詰まりに。

スキルも、プラグインも、テンプレートも、リファレンストラックも、すでに揃っているかもしれません。しかし、創作の妨げになっているものが技術的な問題ではない場合もあります。

この1対1のセッションでは、創作時にあなたの身体や神経系に起こっていること――緊張、疲労、集中力の散漫、行動不能、完璧主義、バーンアウト、あるいは単にインスピレーションが湧かない状態――に焦点を当てて取り組みます。

ソマティック(身体主導)なアプローチ
を用い、より「今ここ」に意識を向け、休息が十分で、心が広がった状態へと導きます。そうすることで、より明確な意識と自身の直感への信頼を持って創作に取り組めるようになります。


料金:

  • 初回セッション(60分):50%オフ
  • 通常セッション(60分):90ドル
  • 3回分パッケージ:235
    ドル

セッションはZoomにて英語で行われます。

行き詰まりを解消する準備はできて
いますか?

マシャとのセッションを予約しましょう。

通常価格 $90
通常価格 セール価格 $90
セール
配送料はチェックアウト時に計算されます。

アイデアに合わせて進化するワークフロー

Producers icon 17,329+ 9,000社以上の生産者
4.9/5の評価
詳細を表示する

ミュージックテック業界のトップ企業から信頼されています

  • Waldorf Music
  • RND
  • Dangerous Music
  • Focusrite
  • Slate
  • Ableton
  • Bitwig
  • LTL
  • Avalon
  • SSL
  • AudioScape
  • SPL
  • Novation
  • Strymon
  • AVID

専門家によるマンツーマンの創造性コーチング

休息、体現、そして拡大から生まれる創造性

音楽を作り、創造性を維持し続けることは、直線的なプロセスではありません。

創造性の道程には多くの「分岐点」があり、そこを乗り越えるには、時に少しの助けが必要になることがあります。私がよく感じるのは、それはマインドセットや自己管理の問題ではなく、実は答えはあなた自身の身体の中にあるということです。

技術的な側面は理解しているかもしれません。テンプレートやリファレンストラック、処理チェーンなど、音楽制作に必要なものはすべて揃っているでしょう。それでもなお、行き詰まりを感じたり、インスピレーションが湧かなかったり、気が散ったり、あるいは単に日々の他の責任に追われて疲れ切っていたりすることもあるはずです。

これは、通常、誰も触れないプロダクション・コーチングの一面です。

私たちが取り組むこと

  • 長時間のセッションの後、耳と体の感覚を取り戻し、再び自分の聴いている音を信頼できるようにすること
  • セッションの途中で集中力が切れてしまった時に体内で何が起きているのかを理解し、どのようにして「今ここ」の状態に戻るかを学ぶ
  • 体内の疲労や緊張を理解し、それらがクリエイティブな判断にどのような影響を与えているかを把握する
  • 緊張をほぐし、滞ったエネルギーを解放する
  • 楽曲を永遠に90%の状態で停滞させてしまう「完璧主義の悪循環」
  • 一日中別のことをした後、夜間に制作を続けることによるバーンアウト
  • 集中力を磨き、休息をとった状態、広がりのある状態、そして身体と一体となった状態から創造することを学ぶ
  • より広々とした空間感、明晰さ、そしてありのままの表現をもって創作すること
  • スタジオや日常生活にすぐに取り入れられる、実践的で身体に根ざしたツール

セッションの流れ

Zoomでの60分セッション。

まずは、あなたが繰り返し直面しているパターン、あるいは一緒に見つけ出したパターンから始め、呼吸、神経系の調整、緊張の解放を用いて、そのパターンに直接働きかけていきます。

セッション終了時には、次のセッションはもちろん、日常生活でもすぐに活用できる何かを持ち帰ることができます。これらのソマティック・セッションで停滞を解消する調整は、その日の残りの時間を過ごす際の動きにも自然と反映されていきます。

神経系の状態が安定すればするほど、それがどこで現れようとも、自身の創造性をより自由に引き出せるようになります。

私のアプローチ

ソマティック(身体主導)なガイダンス。神経系のレベルで緊張、凍りつき、バーンアウトに働きかけ、あなたの創造性が再び自由に動き出せるようにします。

私はマシャです。アーティストであり、ソマティック・プラクティショナー、そして多分野にわたるファシリテーターです。私の研修歴には、トランスフォーメーティブ・ボディワーク(ソマティック・セラピー)、フルエントボディ™ ソマティック・ムーブメント、瞑想、ファミリー・コンステレーション、そしてトラウマ・リソース活用法などが含まれます。

本質的、関係性重視、誠実。あなたにはすでに必要なものがすべて備わっていると信じ、あなたのそばを共に歩みます。

体験できること

  • セッション中の心地よさと「今ここ」への気づきの深化
  • あらゆる選択を過度に考え込むのではなく、決断を下す際の思考がより明晰になる
  • 道のりの妨げが減り、自分の直感への信頼が高まる
  • 燃え尽き症候群に陥ることなく、次のセッションへの活力を与えてくれる休息

休息、体現、拡大から生まれる創造性

自然は絶えず即興的に動き、川が流れる道を見つけ、新しい種が芽吹き、健康な根が栄養豊かな土壌へと深く伸びていく。人間の体もまた、それと同じです。私たちの真の性質を思い出すことは、内なるこれらの力と再びつながることです。そこでは、即興が私たちにとって自然なリズムとなり、創造性の原動力となります。 より深いレベルで自分自身を理解することで、創造力が自然と湧き出てくるようになります。これが私が提供する指針です。私のコーチングは、アイデアが静寂の中に根を下ろし、神経系が落ち着き、創造が自然で真のものとなる、まさにその地点であなたと出会います。

内容について

  • 音楽プロデューサーやクリエイター向けの60分間の1対1オンラインセッション
  • 焦点:創造性、身体化、静寂と広がりからの創造、ソマティック・インテグレーション
  • スタジオや日常生活にすぐに活かせる、実践的で身体を主体としたツール

進め方

  • 開始:身体に意識を向け、自律神経を整える
  • 聴く:クリエイティブな流れを形作る感覚、感情、パターンを追跡する
  • ブロックを解く:緊張をほぐし、自己防衛のループを解きほぐし、滞ったエネルギーを統合する
  • 創造:広々とした空間、明晰さ、そしてありのままの表現へと向かう

私のアプローチ

  • 身体の知恵に捧げるソマティック・プラクティショナー兼多分野にわたるファシリテーター
  • トランスフォーメーティブ・ボディワーク(ソマティック・セラピー)、Fluentbody™、瞑想、ファミリーコンステレーション、トラウマ・リソース・メソッドを基盤としています
  • 本質的、関係性重視、誠実。私はあなたのそばを歩みます――見せかけも、強制もありません――ただシンプルで真実なものを

体験できること

  • 創作活動を行う中で、より大きな安らぎと「今ここ」への存在感を感じられるようになる
  • 創造的な決断を下すための、明晰で地に足のついた身体状態
  • 内なるブロックの解放。感情や直感へのより深いアクセス
  • 創造の原動力としての休息;燃え尽きることなく広がりを感じる

料金

  • 初回セッション(60分):50%オフ
  • 通常セッション(60分):90ドル
  • 3回分パッケージ:235ドル

一緒に取り組んでみませんか?

私が提供するガイダンスはこちらです。 

セッションのご予約はこちら:

https://tidycal.com/mariyanaumenko/1-on-1-coaching-with-masha

Customer Reviews

Overall rating: 4.8 / 5 from 680 reviews.

Customer photo review of omniGRID

Right! So I’ve had more time to try out omniGRID! I didn’t wait until the end of the trial period to buy it, as this time I was working whilst travelling: I simply used LIVE for a few tracks and LAUNCHPAD X (Novation)! I’ve had some great results… And I’m going to keep experimenting with everything this little gem has to offer! (...)

omniGRID

Customer photo review of omniGRID

Finally the good stuff has arrived! Like having an Eurorack sequencer in your DAW thank you so much🔥🔥👌🏻

omniGRID

Customer photo review of omniGRID

Omnigrid has all the features that made Minigrid an instant hit. The ability to quickly and easily tweak the midi output so it grooves perfectly for all parts. Omnigrid is the first sequencer I have come accross that perfectly adds euclidean features and normal step sequencing in one interface. Up to 64 steps for any of the 16 tracks shows that this sequencer is intended to be versatile. This sequencer really shines at making your sounds hit the right spot. At present there is no way to record midi or to drop a midi file into Omnigrid to take advantage of the various track controls that transform the midi output. I think something along those lines would be a great addition for a future update.

omniGRID

Customer video review of Zensphere V2

Such an amazing plugin

Zensphere V2

Customer photo review of Minigrid

MinGrid is easy to use, and you can quickly create grooves and rhythms. Just be careful if you're using a laptop—make sure to place the VST on the main screen, not the secondary one. It's just for fun—kudos to the Rapid Flow team!!!

Minigrid

Customer video review of Zensphere V2

I’m so glad I bought this plugin. 😄

Zensphere V2

Customer photo review of Minigrid

Swings like nothing else 😍

Minigrid

Customer photo review of FLOW Collective: Masters

AMAZING COURSE, I´VE LEARNED A LOT OF THINGS AND TECHNICS. I REALLY LOVE IT. THANKS ERIK FOR YOUR KNOWLEDGE!

FLOW Collective: Masters

Customer photo review of Minigrid

bonn materiel super de sortir de bon vst minigrid

Minigrid

Customer photo review of Sphere V3

I love all the different movements and colors. I add sphere v3 to each one of my projects now as a visualizer. What I think would be a really cool update would be different shaped to mess with pyramids, cubes, etc. great work so far. I really dig it.

Sphere V3

Customer video review of Zensphere V2

And I also have to say this now that I’ve had the chance to experience Zensphere V2 myself: **this synthesizer is simply divine.** I am genuinely amazed by its sound. There is such a beautiful warmth, depth and character to it that it truly feels like I am listening to real hardware rather than just another software instrument. That warm, analog-like hardware character is exactly what I had been searching for for so many years. The sound feels alive, rich and incredibly musical. Every time I play it, I just want to keep playing and creating. So once again, thank you — not only for your incredible generosity, but also for creating such a beautiful instrument. Zensphere V2 is truly something special. ❤️🙏

Zensphere V2

Customer video review of Everything Bundle + FREE Zensphere V2

Je passe de trés bons moments avec... sà me fait gagner énormément de temps em studio. merci ;o)

Everything Bundle + FREE Zensphere V2

Store owner replied: Hi Bruno, thank you for taking the time to make a personal message, we appreciate it!

Customer photo review of Zensphere V2

Amazing plugin!!!

Zensphere V2

Customer photo review of Sphere V3

a great product : You have put the finger in a rabbit hole as the possibilities are endless like as proven by Touchdesigner. This fills a gap of : . VST video plugins for sync to audio . easier programing than other plugins. Improvement points : . more "canvasses" . sharper reactive engine.

Sphere V3

Customer video review of Zensphere V2

You know you've found the right synth for you, when its patches instantly inspire you to create. Well done, Zensphere rocks.

Zensphere V2

Customer video review of Zensphere V2

Putting Zensphere 2 to the test.The creator asked for a honest look, so I built a video that gets straight to the point: letting the sound do the talking. In Part 1, I dive into an Ableton session, loading up an Arp. Synths and a Pad using Zensphere 2. You can immediately hear how those multi-sampled analog layers and new processing options translate into a live arrangement. In Part 2, I switch over to a direct A/B comparison against the official release version. No over-explaining needed, just listen closely to how the warmth, texture, and mix-ready nature hold up. Check out the video to hear the difference for yourself.

Zensphere V2

Customer photo review of Zensphere V2

I am always looking for the sounds that make a Track different and memorable, and putting it in genre's they have not been used in before to see what I can come up with... This Vsti is unique and user friendly ...A must for any in the box producer that can't afford the hardware tools.

Zensphere V2

Customer video review of Omniclock

I love this product! It was super easy to setup and the midi clock between my daw and mpc key 37 is super tight!!

Omniclock

Customer photo review of Zensphere V2

I already had the first version of Zensphere, and frankly it was already excellent for what I intend to do in my music, but this second version is out of this world! Just the fact that we can raise the modulator wheel is a huge plus, but when we start exploring the filters and reverb, we quickly realize it's much more than just a VST. And together with the DNA Suite, everything becomes easier, more intuitive, and sounds amazing.

Zensphere V2

Customer photo review of Omniclock

I just love it! Omniclock is so easy to use everything is in sync and the different algorithms breath life into any machine that’s to tight. In this case I’m using it on my LXR-02 and it make its sound even better than it does by it self anyway. Great plugin!

Omniclock

Customer photo review of Mastering Chain Mid/Side

I wasn't very hopeful with Omniclock. However, I'd been having timing issues with my Virus TI2, so I thought I'd try it out. Well, it not only improved the TI2's timing but it also made my TD-3 sync it's internal clock instantly with my DAW, which it did not do before. Thank you again.

Mastering Chain Mid/Side

Customer photo review of Omniclock

Anyone who syncs hardware synthesizers with a DAW knows the problem: MIDI jitter, latency, and imprecise synchronization that simply lacks groove. It usually just wastes time and frays your nerves. Omniclock offers a radical solution, setting new standards for timing precision. The Omniclock plugin converts imprecise MIDI timecode into an absolutely stable, sample-accurate audio signal that serves as a clock source. The result is rock-solid synchronization that remains steady even in complex setups. Once you’ve heard the difference between a standard MIDI connection and the razor-sharp timing of Omniclock, you’ll never want to go back. Its clear layout lets you achieve perfect results in seconds. Plus, Omniclock offers immense creative potential thanks to a host of integrated patterns from legendary machines—all accessible with a single click. As far as I know, there is nothing else like it on the market, and for that reason alone, this pioneering work deserves five stars. Highly recommended!

Omniclock

Customer photo review of Zensphere V2

Zensphere V2 is an incredibly creative tool and an absolute must-have for any producer who values ​​authentic analog textures. The absolute core feature of the Zensphere V2 is its incomparable sound character. It brings the punch and premium warmth of a dream analog studio straight to your computer, all within a fast, modern workflow. The sounds are perfectly "mix-ready" right out of the box—they cut through the arrangement immediately, without the need for hours of tweaking with EQ and compression. The visual appearance and interface design (available in either light or dark mode) also deserve high praise. Zensphere V2 is pleasantly uncluttered and by no means overloaded. This masterpiece comes highly recommended and earns a well-deserved 5 out of 5 stars!

Zensphere V2

Customer video review of Sphere V3

What a great update. Loving the visuals, soooo good, tried on a ceiling projector as limited for space in here and decided to make a pepper ghost, why not😜 version 1 , gonna need a bigger dome. Go big or go home. It’s just a joy to have and watch whilst making music and getting the vibe. Would be a great addition if you could fit to screen and maybe lose the white bar at the top 👍

Sphere V3

Customer photo review of The DNA Suite

I followed my intuition and put it on black buy purchasing the DNA suite and an AKAI APC40mk2. At first I thought what have I done, it was overwhelming, I have a lot of Ableton experience but in arrangement mode. After a few nights the penny started to drop and the shear power of this system begun to make sense. By Friday (purchased Monday) I was able to live jam and arrangement and record and edit the timing and automation plus add parts after the bulk was done. All I can say is wow, thank you for sharing your knowledge and being generous too

The DNA Suite

Store owner replied: Hey Paul thank you for sharing that's awesome to hear! Great you're getting your bearings in session view. It s sooooo helpful to be able to use both. Enjoy and if you're ever stuck we are happy to help.

Customer photo review of Omniclock

No delays, no issues with sync, everything works like a charm!

Omniclock

Customer video review of Omniclock

We needed a rock-solid, cost-effective solution for syncing all the different hardware in the live setup (which is usually a big hassle) for our Saturday Synth Club jam sessions, and Omni Clock works very well, and having all those extra swing flavours is the icing on the cake.

Omniclock

Customer video review of Sphere V3

Nice vibe when jamming in Ableton and can have flubber dance along. Would be improved with a 2d option and being able to set an LFO style modulator rather than purely sound reactive.

Sphere V3

Store owner replied: Thank you for sharing, I know the feeling :) You can actually set LFO s from your DAW to any parameter, they are all available for automation or MIDI mapping. Enjoy!

Customer photo review of Sphere V3

Incredibly, it has become a source of inspiration. I've always liked visualizing the music I make in my mind. Now I can see it and even find inspiration in the shapes it creates when reacting to the music. The Lagoon preset is by far my favorite. I wish it had an option for auto-resizing with a double-click on the bar, but it's not a deal-breaker.

Sphere V3

Customer video review of The DNA Suite

I already had the Infinity Bundle and I was having a lot of fun experimenting with new sounds, however something told me it was time for something more and the path would inevitably lead to the DNA Suite. It turned out to be far beyond what I could have expected. It's not at all beginner-friendly, but it has excellent support. From Erik's videos explaining how to map the MIDI controllers and what each one does, to José's patience (the brains behind Omniclock). Now I just focus on letting my imagination run wild and then having fun experimenting a thousand ways to play all the elements until they become a whole. I find myself spending hours playing with little more than a kick, bass and lead because the rest flows naturally. This is a method I wasn't at all familiar with, but it quickly became part of the process.

The DNA Suite

Customer photo review of Sphere V3

great evolution for Sphere

Sphere V3

Customer photo review of Sphere V3

It would be very useful if Sphere V3 could be triggered directly from Ableton’s transport, so recording always starts at exactly the same position. This would make it much easier to create multiple visual versions and align them later in any video editing software.

Sphere V3

Customer video review of Omniclock

It solves some major sync problems I was having and saved me a bunch of money on hardware solutions. Tried various things but by far this is the best. Great product !!!

Omniclock

Customer photo review of FLOW Collective: Masters

Producing music using the mixing and mastering architecture in the Rapid Flow Ableton templates has resulted in 20+ years of learning and practice finally clicking into place. In addition to writing new material - it turns out that ideas I was coming up with a long long time ago already had what it took from a creative and musical point of view - they just weren’t balanced correctly or powerful enough. I could always hear and feel they were lacking in some way but couldn’t articulate why or understand how to bridge the gap - so I continued to add more and more channels and complexity until eventually the simplicity and key messages of a track would become buried under a cluttered, muddy wall of sound and I would give up working on it. Revisiting these projects one by one, passing them through the Rapid Flow templates and stripping them back to the original idea is exorcising years of artist angst and helping me realise assets I’ve been sat on for a very long time. Thanks Erik and Daniel - your kindness and willingness to share this information and workflow has been instrumental in helping me arrive at a point with my music that I’ve dreamed of attaining for many many years.

FLOW Collective: Masters

Customer photo review of FLOW Collective: Masters

The Flow Collective course covers a wide range of fundamental concepts related to mixing and mastering while providing a clear structure for how to progress from an initial idea to a finished track. The DNA Suite serves as the foundation template and includes so-called channel strips, where individual components such as kick, bass, harmony, etc. can be refined and adjusted until they fit perfectly into the overall mix of the project. The two instructors, Erik and Daniel, have an incredible depth of knowledge and present the material at a very enjoyable and easy-to-follow pace. Whether you are a beginner or an advanced electronic music producer, there is something valuable for everyone in this course. Although the course was time-intensive, I learned more during these three months than I did in the previous three years. I can highly recommend this course to anyone who wants to dive deeper into the world of electronic music production!

FLOW Collective: Masters

Customer photo review of FLOW Collective

I was actually on the fence whether the Flow Collective was for me or too advanced. It was immediately obvious from the start that it was exactly for me, drawing on years of experience and genuine musical passion. Erik and Daniel’s approach finds a balance that everyone from minimal music production time through to those releasing their work are going to learn a huge amount, and will find genuinely inspiring new ways to take their music forward faster, and with more fun and creativity. This amount of knowledge in one place is priceless, and joining a growing community of similarly inquisitive producers has opened my eyes and ears to possibilities.

FLOW Collective

Customer photo review of FLOW Collective

I’ve done countless masterclasses, courses, and tutorials over the years, but nothing has clicked with me like this. From the moment I discovered the Rapidflow concept, I was hooked. The setup is incredibly addictive — with just a few tracks, you can instantly create a vibe and feel inspired. What truly makes The Flow Collective and DNA Suite special is Erik and his team. The amount of knowledge, support, and genuine passion they share is next level. I finally solved issues in my own setup that I’d struggled with for time, and the whole experience felt personal, supportive, and inspiring throughout. We were all genuinely sad when it ended, which says everything about the community they created. Massive credit to the whole team. Viva la Flow Collective 😀

FLOW Collective

Customer photo review of FLOW Collective

the flow collective provides unparalleled value for money. Without doubt the best money I've ever spent music production. It improved my music way more than a new piece of gear/ synth or vsts ever could. The after sales service is second to none as Erik and his team are ready on discord to answer any questions or queries you might have

FLOW Collective